SVG Europe Women Virtual workshop provides guidance on moving from state of overwhelm to clarity [VIDEO]

SVG Europe Women Virtual held its latest event on 13 August, titled, From Overwhelm to Clarity: How to operate from a place of calm, clarity and common sense more of the time.

Resilience and wellbeing coach, Sarah Swanton, presented a workshop to help viewers gain more control over their thoughts in the face of adversity. She discussed the topic with SVG Europe Women internal head and SVG Europe editor, Heather McLean, and answered numerous audience questions.

Watch the workshop here: